TESTIMONIALS
Jessica Serpa
I loved training with Milana! She changed my workouts around every day so I never got bored. She also found a way to make my workouts never seem too hard... they were always enjoyable! And I got incredible results! If you want to lean out and tone up Milana is your trainer!
Dwayne Tatum
One of the best personal trainers I've worked with. She listens and guides you down the path YOU want to go down. No rigidly set workout plans... she's a master at finding the workout you need today, to fit your needs, today! And her attitude is top notch, always encouraging you to reach that next rung (and the next run is always just slightly further than it was a moment ago).
She's also just a good business person. Reliable, great communication, flexible schedule...
I Highly highly recommend!! 💯
Crystal C. Avila Langen
"Seriously the best trainer I have ever had. Milana is an expert at understanding and studying the body, psychology, and nutrition. This is the perfect combo and that is hard to find. Combine that with her awesome personality and you have it all!!!"
Dalia Naser
I cannot say enough about the level of professionalism, personalization and commitment Milana has to helping people reach their fitness goals. She isn't just a "get fit quick" trainer, she helps you build a good foundation for long term health! I've been a happy customer and her UNBecoming program is worth every penny.
Al Chandler
Milana and I trained together back in 2018. There was many takeaways I took from our gym sessions. Activating ones core, being cognitive of ones core when engaged in a workout was a concept I now am fully aware of. Prior to this experience, I did not understand or appreciate this technique. Now in the gym, hiking, working, etc, I am actively keeping my core engaged. Foam rolling was a other big takeaway. If I did not have personal trainer I would not practice foam rolling. In and outside of the gym I still foam roll to maintain a healthy lifestyle. The benefits of amino acids after a workout was a other great takeaways. Our Boxing sessions were phenomenal. All in all it was a great experience.
Mike Roshal
If you are looking for a pro trainer who is all about you and your goals, then go with Milana. She is one of a kind of people who listens and understands you and your body well. She took me from being over weight and sluggish to energized and well on my way to fit as a rock. She follows her training regime to your unique abilities and grows herself with you. If you are looking for the best, you found Milana. She might be tough at first but wait a while and you will see max results.
Tiffany Potter
Milana is such an incredible trainer. She doesn’t limit it to just physical training, she has a holistic approach going above and beyond in areas of nutritional support, life coaching, and genuinely makes you feel like a best friend. Her vibrant personality alone gives me energy when I walk into the gym not wanting to put the work in. She makes working out so fun!
Milana, you helped me to love myself, and aim to be the best ME, not what someone else expect of me. Keep changing lives, you are truly making an incredible and permanent difference beyond what you even know! 😘
Gina Chen
Before I met Milana, I didn’t enjoy working out. When I first met her, I saw her pink hair and she saw my pink backpack; we smiled at each other and knew instantly we’d get along. She is very knowledgeable and friendly. She customized a fitness plan for my goals. She also keeps improving her skills and education to the benefit of her clients. I now enjoy kickboxing and working out. She’s a great trainer and puts a lot of effort into her work.
Maha Joudi
I have trained with several trainers and Milana’s educational background, expertise and passion make her the best trainer I have ever worked with. I have a number of medical challenges that we discussed and she created a great fitness program for me. After only a couple of sessions, I started to feel a significant difference in my endurance, core muscle strength and overall health. Her depth of of training and physical knowledge is unique to the field and she is constantly improving her skills to the benefit of her clients. She truly cares for her clients and she is an absolute pleasure to work with.
Danielle Neville
My life has been transformed working with Milana. She is more than an incredible trainer. She’s a motivator, supporter, and fantastic coach. She knows just how to push hard enough to help you achieve your goals, and balance that with encouragement and support, especially when you need it the most.
Working with her, I have lost nearly 30 lbs, 7% body fat, and the joint pain and stiffness I had. But, what I have gained is even more valuable. The range of motion in my shoulders and back is significantly increased, I am much stronger than I have been in years, have way more energy to run around with my kids and deal with my day-to-day, and the quality of my sleep has drastically improved.
“Milana was my trainer for 3 months. I started with her because I needed help; I didn’t feel comfortable in my own body and I felt like I didn’t know what to do in the gym and, in my eating, I was so lost! Milana gave me a very clear workout routine and changed it every week she also made time out of her busy schedule to meet with me in person and do measurements and talk about how I was doing and tips on what I can change for the next week. She also gave me a macro starting point and that helped me to balance what I was eating. Milana truly loves what she does and that’s what makes her a great trainer. I can’t wait to train with her again.”
“Milana is one of the best trainers I worked with over the years. She customized a fitness plan that catered to my desired fitness goal and she pushes me to be the best version of myself! She is very friendly, it’s like working out with a good friend, not just a personal trainer.”
“Milana brings a balanced approach with training and nutrition. She does a good job listening to client needs, frequently checking in and adjusting as required. I really enjoyed learning from her and appreciated the results from the time we spent together.”